Pilates Reformer, Mat, Ballet Barre, Athletic Conditioning

Pilates Reformer, Mat, Ballet Barre, Athletic Conditioning

DEBORAH POSSELLI

My name is Deborah Posselli, and I am so thrilled to be a part of Pilates Revolution!  PILATES IS MY PASSION!!!  

Throughout my 15+ year career in the fitness industry, I have had the opportunity to teach Pilates (as well as a wide range of other fitness formats) all over the Salt Lake Valley.  I have also managed Pilates programs at respected health and fitness clubs (including Treehouse Athletic Club and Life Time Fitness) in Utah.  I completed my formal Pilates Certification in Mat Pilates and Pilates Apparatus through Physical Mind Institute based in New York.   In further pursuing my Pilates education, I have certified with Stott Pilates, Balanced Body Pilates, Kim Lee “The Hollywood Body Sculptor” and Peak Pilates.  Additional areas of specialized training that I have earned certifications for include:  Pilates For Athletic Conditioning, Pre/Post-Natal Pilates, Pilates For Scoliosis, Special Populations Pilates Training, Pilates For Golfers, and Pilates For Osteoporosis. It has also been an incredible opportunity to create Ballet Fitness Programs and Pilates Programming For Dancers.  I was hired by American Expression of Dance to create Pilates Conditioning programs for their competitive dance teams. I have worked with NFL athletes, college athletes, professional soccer players, triathletes, as well as Olympic Medalists.

My teaching style is extremely eclectic as I utilize what I have learned throughout my career to give each student a safe and effective workout. I love the saying “if a ‘Pilates’ exercise feels easy, you're not doing Pilates.” 

In 1994 I married my best friend and we have 2 amazing daughters.  Alex is an Entrepreneurial Major at the University of Utah and Mia is a Senior at Jordan High School.  My husband Bryan dedicates his expertise to the natural foods business and is the Store Team Leader of the Trolley Square Whole Foods.  We also are parents to an adorable 3lb Yorkie named Chloé who is my little sidekick. To say that I adore my family is an understatement.  They are truly the most amazing part of my life and I am so inspired and supported by them.  We share enthusiasm for traveling all over the world.  I love attending sporting events, concerts, and enjoy hanging out in nature.

I am excited to be teaching the following formats @ Pilates Revolution:

        Group Mat Pilates Classes

        Group Pilates Reformer/Apparatus Sessions

        Private Pilates Sessions

        Group Ballet Fitness Classes