Nicole Crystal

Hi I’m Nicole! I’ve always had a passion for dance, ever since I was a little girl. I grew up dancing and having a love for music, movement, and fitness. In 2009 I jumped into the fitness world and started teaching mat Pilates at Treehouse. I loved it!! I then was asked to help create a barre class and transitioned over into teaching that, Raise the Barre. I then had my first baby and started teaching barre for Fit4mom in 2013. I loved it, but something was missing. The music, the connection, the movement. After my 3rd baby in 2019 I saw what my long time friend Teresa Auva’a was up to. She had created IntensiT Dance Fitness. I took one class and That Was It!! I was hooked!! The spark, the joy, the movement, and connection I was missing. I’ve been teaching IntensiT Dance Fitness since then and love it. It is a high intensity, low impact dance fitness class, designed to tone and tighten from your nose to your toes, all disguised as a dance party. I still have a love for Pilates and all types of fitness.

I live in herriman with my husband Trevor and our 4 Boys. Yes 4 Boys!! I love spending time with my family and being outside. You’ll most likely find me cheering my kids on at one of their many football, baseball, and basketball games.

I love to be creative, your DIY girl. Planning parties is one of my favorite things to do. I love to hike, water ski, fish, work in the yard (plant) and do just about anything with the ones I love.
Come stop in and say hi and try an intensitT class soon! I would love to meet you!